1. ironmuscle01@outlook.com' Ironmusclesupplements
    July 3, 2018 @ 3:09 am

    Outstanding post. I think you are on point on this. As the seasons change, the food that is available also changes so I think it is best to eat the food that is available for that season. Kudos to you for publishing this.

  2. alicia@mindfulbody.tips' Alicia
    July 5, 2018 @ 9:04 pm

    Your post has some very good points Michelle!
    I do believe that at certain times of the year, our food contains more nutrients then others!

    We have also known for years that our foods and soils have been depleted for over 100 years now, our crops are extremely nutrient deprived.

    I believe to obtain optimal health and longevity we MUST supplement with plant derived minerals.
    Doctors have now discovered that almost every sickness and disease is traced to a mineral deficiency.

    Proper nutrition is actually reversing health complications and disease for many people.

    If we continue to eat organically, that is good for our body but we still aren’t giving it what it truly needs.

    Let me know what you think Michelle, I know this information is pretty ground level at the moment but definitely worth doing some research !


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