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Introducing The Eight Brocades Video Series!
A martial arts and Qi Gong inspired gentle exercise that will leave you energized at any time of the day.
This workout incorporates different postures, breathing techniques and gentle movement that will cleanse, strengthen and circulate your life energy (Qi).
As you move through this video series, you will acquire a basic understanding of the five elements (wood, fire, earth, metal and water) and the meridian system through which Qi travels.
This workout is for all levels of fitness and requires no experience.
View The 8 Brocade Video Series
Never having settled long enough on a career or life path, Elsa discovered Martial Arts and it transformed her life. The tenets of martial arts instilled in her the discipline, dedication, and perseverance that ultimately led her to become an International and National Martial Arts Champion.
Years later when she left the martial arts industry in search of a new and meaningful career, she discovered Traditional Chinese Medicine, first as a patient battling digestive and women’s issues, and later as a student.
From the beginning, she embraced a holistic approach to medicine along with traditional healing methods, and today she is a Board Certified Acupuncturist and Herbalist. A natural born teacher she now wants to share her passion and knowledge with others!
