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Frequency and Energy of Food For Your Health & Soul (Part 2)
NEW! Podcast 10: Crazy Meets Common Sense!


“Strategic Procrastination” To Reduce Stress & Anxiety
Taking a Break vs Strategic Procrastination
By Dr. Michelle Kmiec, Founder OHH

Exploring Different Perspectives
Experiencing Life in the Present Moment!
Dr. Michelle Kmiec, Founder OHH

How Does the Energy of Food Affect Your Health AND Soul? (Part 1)
Podcast 9: Crazy Meets Common Sense!

Seasons Change and So Should Your Diet
Achieving Optimal Health Is All About Balance & Harmony
By Dr. Michelle Kmiec, Founder OHH

Improve Your Health By Becoming A Foodie!
Amazing Adventures With Eating!
By Dr. Michelle Kmiec, Founder OHH

If You Can Believe it, You Can Achieve it!
Visualization: Master Tool to Create Change
Dr. Michelle Kmiec, Founder OHH

Ready To Make Life Changes But Don’t Know Where To begin?
This Simple & Effective Activity Can Help You!

Frequency and Energy of Food For Your Health & Soul (Part 2)
NEW! Podcast 10: Crazy Meets Common Sense!


“Strategic Procrastination” To Reduce Stress & Anxiety
Taking a Break vs Strategic Procrastination
By Dr. Michelle Kmiec, Founder OHH

Turmeric – The Miracle Medicinal Root
Why Turmeric Should Be Included In Your Diet!

Who’s in Control of Your Life?
Don’t Allow The FEAR of Others to Determine Your Path in Life!


Protect Yourself From Negative People – Even From Yourself!
Learn how to stop the toxic spread of negativity!
Dr. Michelle Kmiec, Founder OHH

Your Environment Affects Your Health More Than You Realize
Your Environment Affects Your Health More Than You Realize

Are You Getting A Good Night’s Sleep?
Restorative Sleep

Chronic Stress & Intestinal Parasites: The “Seed & Spice” Detox
How to Get Rid of Intestinal Parasites

What Really Drives Our Emotions?
Emotions and Truth: Our Human Experience

Emotions and Truth: Our Human Experience
What Really Drives Our Emotions?

Emotional Stress & Disease
All health experts agree that emotional stress is a major cause of most health problems in our society today.

Could Running Barefoot Be Healthier For The Body?
Generally, when we think of “running shoes” we think of shoes that protect the bottom of our feet from terrain, and that have built-in mechanisms such as arch support, heel cushions and toe protectors…

Does How You “Feel” Emotionally Affect Your Health?
Today’s topic: Dr. Kmiec talks about how feelings and emotions can have a negative affect on your health and what you can do to prevent this from happening.

Food Dyes & Additives Proven Unsafe!
ADHD Linked to Food Dyes
Ok, so here we go again. Are food dyes safe or are they not?