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Take Control Of Your Moods!
How Your Moods Can Affect Your Health
By Dr. Michelle Kmiec, Founder OHH

Genetically Modified Foods Controversy
Are GMOs Harming Our Health?
By Dr. Michelle Kmiec, Founder OHH

The Science Behind Addiction and How Rehab Is Not the Only Option
Understanding the Opioid Epidemic
By Contributing Author, Ainsley Lawrence

10 Screen-Free Activities For Your Kids
Connecting Your Kids To The Real World
By Contributing Author, Jennifer Landis

A Natural Diabetes Remedy
Ancient Spice Ceylon Cinnamon for Modern Epidemic

4 Benefits of Journaling for Emotional Well-Being
How Journaling Can Impact Your Health
By Contributing Author, Kate Harveston

6 Reasons To Declutter Your Home Today
Amazing Health Benefits From Living In An Uncluttered Space
By Guest Author, Liz Buckley


The Power of Self-Therapy
Speak with Another Version of YOU!
By Dr. Michelle Kmiec, Founder OHH

9 Foods to Eat for a Better Immune System
Supercharge Your Immune System
By Contributing Author, Kate Harveston

How The Western Diet Affects Your Body & Mind
You Truly Are What You Eat
By Contributing Author, Ainsley Lawrence

Ways You Can Keep Your Kids Healthy and Happy During An Outbreak
Helping Kids Find Balance During Stressful Times
By Contributing Author, Ainsley Lawrence

Myths and Misconceptions Around Supplements
What You Need To Know About Supplements
By Guest Author, Donna Maurer

The Health Benefits of Feeding Your Family Wild Fish
Wild-Caught vs Farmed Fish
By Guest Author, Jennifer Landis

What Is Mindful Eating?
Learning to Appreciate Your Dining Experience for Better Health
By Contributing Author, Kate Harveston

7 Ways Your Gut Impacts Your Health
Having a Healthy Gut Is the Key to Overall Health & Optimal Well-Being
By Guest Author, Jennifer Landis

Can You Help Someone Who Doesn’t Want Help?
Just By Caring, You Are Helping Them More Than You Know
By Contributing Author, Kate Harveston

9 All-Natural Ways to Help Your Child Manage Their Anxiety
Effective Methods to Reduce Anxiety
By Guest Author Jennifer Landis

5 Healthy Habits for Families
Bring Your Family Closer Together
By Guest Author, Claire Hastings

9 Healthy Ways to Take Better Care of Your Ears
Take Care of Your Ears and Enjoy Better Hearing for Life
Contributing Author, Kate Harveston

What Is the Emotional Freedom Technique and Its Health Benefits?
Improve Your Health by Removing Unconscious Emotions & Negative Thought Patterns
By Contributing Author, Ainsley Lawrence

How Animals Can Help Us Holistically Heal
The Unconditional Love of Animals
By Contributing Author, Kate Harveston

Why Mind Over Matter Really Works!
The Power of Belief – The Placebo Effect Explained
By Guest Author, Paul Jenkins

Benefits of a Body and Mind Cleanse After Retirement
Mind and Body Cleanses for Restarting a Healthier Lifestyle
By Guest Author, Danielle K. Roberts

Safe Beauty Treatments During Pregnancy
Look Beautiful, Feel Comfortable & Confident In Your Skin
By Guest Author, Claire Hastings

An Ounce of Prevention: Preventative Healthcare in 2020 and Beyond
Your Health, and the Health of Those You Love, Are Worth It!
By Contributing Author, Ainsley Lawrence

7 Creative New Ways to Encourage Healthy Habits In Your Children This Year
Making Activities Fun For You & Your Kids!
By Guest Author, Jennifer Landis

5 Holistic Tips for Osteoporosis Prevention
Easy Ways to Preserve Your Bones
By Contributing Author, Kate Harveston

3 Ways Millennials Sabotage Their Health and Well-being
Learn How to Recognize and Effectively Combat Self-Sabotage
By Contributing Author Ainsley Lawrence