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Seasons Change and So Should Your Diet
Achieving Optimal Health Is All About Balance & Harmony
By Dr. Michelle Kmiec, Founder OHH
Improve Your Health By Becoming A Foodie!
Amazing Adventures With Eating!
By Dr. Michelle Kmiec, Founder OHH
Chronic Stress Can Cause Alzheimer’s Disease!
Stress: A Killer Out-of-Control!
Is Functional Exercise The Better Choice To Eliminate Joint Pain and Prevent Injuries?
Podcast 8: Crazy Meets Common Sense!
Hibiscus Tea Lowers Blood Pressure
Study Proves Blood Pressure Reducing Properties!
Making Common Sense out of Crazy Exercise Fads & Whether They Really Work?
Podcast 7: Crazy Meets Common Sense!
Regain Your Health with Mindful Breathing
Reduce Stress In Ten Minutes With A Mini Meditative Vacation!
Dr. Michelle Kmiec, Founder OHH
Why Strategic Procrastination Is Your Best Friend!
Podcast 6: Crazy Meets Common Sense!
How to STOP the Spread of Negativity and Create Positive Momentum!
Podcast 5: Crazy Meets Common Sense!
How Sweating Improves Your Health
“Sweat It Out!”
How Your Perceptions, Expectations, and Judgments Directly Affect Your Health!
Podcast 4: Crazy Meets Common Sense!
Regenerate Your Face with These Simple Exercises!
Look And Feel More Youthful
By Dr. Michelle Kmiec, Founder OHH
Vitamin B12 Deficiency
Vitamin B12 Deficiency Prevalent in US
Because a large portion of people suffer from gastrointestinal disturbances such as:
Constipation, Diarrhea, and Heartburn
it is more than likely that a Vitamin B12 deficiency (or a subclinical deficiency) is far more prevalent then what was previously thought.
Help For Herpes!
Arginine and Herpes
A, B, C’s of Amino Acids
What You Need To Know
Rheumatoid Arthritis
Colloidal Gold in the Treatment of Rheumatoid Arthritis (RA): A Study
Cure for Alzheimer’s?
Potential Role for Lithium (Orotate) in Preventing Alzheimer’s Disease
Alzheimer’s and other neurodegenerative diseases are characterized by the death of brain cells.
A research team at Wayne State University School of Medicine recently reported that lithium helps keep brain cells alive, and that it should be investigated as a potential agent in the treatment of Alzheimer’s…
Lithium Orotate For Health
The Safe, Unique Mineral with Multiple Uses
Which Chromium is Best for Diabetes?
Is Chromium Picolinate Safe?
The Irony with Vitamin B13
The Irony with Vitamin B13 (Orotic Acid)
is found in the following statement:
“Vitamin B13 is not really recognized as a vitamin, since it is manufactured by the body by intestinal flora.”
If you try to find information regarding Vitamin B13, this is usually the first sentence you will encounter.
Now, on the surface I am in full agreement, but if you read on, I think you’ll agree that there is indeed a problem with that statement.
The problem lies in the flora. Firstly, we have been…
Alanine Equals More Energy
Alanine Can Help Fight Fatigue
Thiamine Therapy Resolves Lactic Acidosis
Why Such a Small Amount of Thiamine in Parenteral Nutrition?
This was documented by the Centers for Disease Control (CDC) even back in 1989 with cases occurring every year to present day.
Until I had done the research regarding parenteral nutrition, I had honestly assumed (never assume when it comes to modern medicine…BIG mistake!) that when you are being fed intravenously, you are receiving ALL nutritional requirements needed.
This is apparently not the case. At all costs, the medical establishment will not…
Myasthenia Gravis and Thiamine
And Thiamine is so Important!
Myasthenia Gravis (MG) is described as an autoimmune neuromuscular disease, which leads to debilitating muscle weakness.
It’s thought that the body’s own antibodies inhibit the neurotransmitter acetylcholine (necessary for muscle movement) by blocking the receptor sites that bind acetylcholine at the neuromuscular junction.
Simply put, without acetylcholine muscles cannot contract and become flaccid (limp). Thiamine’s role regarding muscle movement is …
What is Chiropractic, Really?
The Chiropractic Profession: Unjustly On Front Lines of Skepticism
IDDM and Niacin
Flushing Niacin Proved Effective
Insulin-Dependent Diabetes Mellitus (IDDM) is a form of diabetes that accounts for nearly ten percent of all the diabetes cases currently in the USA. However…
…As already mentioned, the belief that niacin therapy is a contraindication for insulin-dependent diabetes is mainly due to the worry of increased blood sugar levels, a notable concern…
…Niacin is the perfect alternative. But first it needs to be proven safe for diabetics as an alternate to Statin drugs.
That is exactly what has happened!
Laetrile and Flawed Logic
The Chemistry of Cancer
“Scientists” are apparently confused about the Biochemistry!
Laetrile is a diglucocide with a cyanide radical that is highly “bio-accessible”. What this means is that it can penetrate through the cellular membrane reaching high intra-cellular concentrations easily.
Now, cancer cells (no matter the type of cancer) are known as trophoblasts. These cells contain an enzyme called beta-glucosidase, also known as the “unlocking enzyme”.
When laetrile comes in contact with the enzyme beta-glucosidase, the laetrile is broken down to form four molecules of glucose…
Vital but Non-Essential Nutrients?
“Vital but non-essential”
Only medical science can get away with such a statement!
The controversy lies in the lack of research in many virtually unknown, but vital, substances that are naturally occurring.
Because we can’t understand the complete dynamics of something, medical science basically deems it inconsequential.
Ultimately what happens is, since we can’t isolate a substance…
…So as it stands, there are relatively few substances that have been considered important for human health…
Relaxing Moments Series
