Making Common Sense out of Crazy Exercise Fads & Whether They Really Work?
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss:
- Do “Fad Exercises” have any redeeming qualities?
- Can Fad Exercises affect the biochemistry of your body?
- Does having a passion for your choice of exercise help you stick with it?
- Do the latest trends in exercise mirror our fast lifestyle and short attention span?
- What are Boutique Fitness Centers and are they here to take over?
Plus:
Introducing Our New Segment – The Side Note!
Where we discuss crazy topics that are currently trending in the news! You are going to love this! 😀
Mentioned in the Podcast:
Classic! Ellen And The Shake Weight! Okay, so I WAS right! This was on the daytime TV show, Ellen! Hilarious! It was also featured on Saturday Night Live, but this is family blog suitable for all viewers so if you’d like to see the SNL parody skit, you’re going to have to Google it yourself 😉
1945 Body Shaping Machines. Thank goodness we have come a long way since then! Though some do look relaxing 🙂
Now don’t get us wrong, the Simple Fit Board (Twister Broad) looks like it could be fun, but we’re not convinced that it is the latest breakthrough gadget of the fitness world! We’ll let you decide…if you’d like to purchase your very own, just click HERE!
If you don’t like what the scale says, then do what this dog does in the following video! LOL! (Read more about the scale controversy HERE)
Next Week’s Podcast of Crazy Meets Common Sense:
Is Functional Exercise The Better Choice To Eliminate Joint Pain and Prevent Injuries?
Last Week’s Podcast:
Why Strategic Procrastination Is Your Best Friend!
Music Credit:
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
“Evening Melodrama”
“Quirky Dog”
“Call to Adventure”
is a board-certified Chiropractic Physician and Life Coach who also holds a Bachelor of Science degree in Human Biology, and a minor in Medical Research. She is a life-long athlete who after curing herself 100% naturally from MS and anxiety, became an avid nutrition health researcher/promoter.
She has been featured in many Health magazines and has been a guest on radio talk shows in the USA, Canada, United Kingdom, and Australia. She is the author of Health Freedom Revolution: Exposing the Lies, Deceit and Greed of the Medical Profession, Founder of Online Holistic Health, and a contributing writer for other popular informative health website/blogs.
She is the host of Holistic Health Radio – where she discusses how she recovered her health as well as other hot health topics, and she is also co-founder of Crazy Meets Common Sense! – The Podcast that Makes Sense Out of the Crazy, to Help You Live a More Healthy, Fulfilling and Empowering Life!
