One Comment

  1. Dr. Michelle Kmiec
    Aug 12, 2014 @ 11:53:53

    I have been asked on many occasions, the vitamin B12 dosage that I used. I took 10,000 mcg (yes…that is not a typo) of sublingual methylcobalamin for 6 months, and then dropped the dosage to 5000 mcg for another 6 months.

    Today, I still take sublingual methylcobalamin, but at much lower dosages; 1000-2000 mcg/day.