Gentle Morning Liver Cleanse Tea
Perfect if you feel sluggish in the morning!
Sometimes we may overindulge in foods we know we shouldn’t eat or late nights that were, well…too much fun! Haven’t we all been there?
But unfortunately having “too much” of that type of fun can lead to a lowered immune system leaving us susceptible to colds, sore throats or perhaps feeling a bit sluggish in the morning or even throughout the day. Luckily there is something that you can do to help reset your system and get you feeling better soon!
Try this simple and effective liver cleansing tea.
Directions:
Add the following to a mug of hot or warm water:
- 1 freshly squeezed lemon or lime
- 1 tablespoon honey
- 1-2 tablespoons of Apple Cider Vinegar
- Cayenne (enough to feel the heat)
Always organic for best results!
is a board-certified Chiropractic Physician and Life Coach who also holds a Bachelor of Science degree in Human Biology, and a minor in Medical Research. She is a life-long athlete who after curing herself 100% naturally from MS and anxiety, became an avid nutrition health researcher/promoter.
She has been featured in many Health magazines and has been a guest on radio talk shows in the USA, Canada, United Kingdom, and Australia. She is the author of Health Freedom Revolution: Exposing the Lies, Deceit and Greed of the Medical Profession, Founder of Online Holistic Health, and a contributing writer for other popular informative health website/blogs.
She is the host of Holistic Health Radio – where she discusses how she recovered her health as well as other hot health topics, and she is also co-founder of Crazy Meets Common Sense! – The Podcast that Makes Sense Out of the Crazy, to Help You Live a More Healthy, Fulfilling and Empowering Life!
