Give Yourself the Gift of Relaxation!
We could all do with a comforting detox bath from time to time. Especially if you have:
- Muscle & Joint Soreness
The therapeutic use of mustard baths for relieving joint pain, muscle aches and stress dates back to ancient times and continues to be a tradition in England.
Inspired by Dr. Singha’s Mustard Bath, this formula is designed and enhanced (with baking soda and cayenne powder) to open pores and stimulate blood flow and sweat glands, all of which will encourage circulation, detoxification and aid the innate healing power of the body.
Rosemary Oil is known for its ability to relieve congestion and reduce pain, while Peppermint Oil has been shown to promote immunity and increase blood circulation. Eucalyptus Oil is known for its anti-inflammatory and anti-congestion properties.
- 1 Cup Baking Soda
- 1/4 Cup Mustard Powder
- 2- 4 Tsp Cayenne Powder
- 10 Drops Thyme Essential Oil
- 10 Drops of Rosemary Essential Oil
- 10 Drops Peppermint Essential Oil
- 10 Drops Eucalyptus Essential Oil
Makes enough for 2-4 Baths
Words of warning – Be prepared for a great night’s sleep!