
Learn How Walking Mindfully Can Improve Your Health!
What Is Your Body Telling You?


Fourteen Day Giving and Receiving Challenge
Open Your Heart & Soul With Basic Acts of Kindness
Dr. Michelle Kmiec, Founder OHH


Change Negative Patterns Of Chronic Stress – Fast!
Take a Vacation from Yourself!
Dr. Michelle Kmiec, Founder OHH

Rediscover Your Authentic Self To Feel Alive!
Imagine the Best Possible YOU!
Dr. Michelle Kmiec, Founder OHH


Find the Play in Your Life
Play, Laughter & Health – What’s Better Than That?
By Dr. Michele Kmiec, Founder OHH


Are You Ready to Make Positive Changes in Your Life?
Life-giving or Life-depleting
Dr. Michelle Kmiec, Founder OHH

Essential Oils As Disinfectants
Keeping Your Home Healthy and Clean Naturally!
By Contributing Author, Ainsley Lawrence

Learn How To Establish Healthy Eating Habits Early in Life
Meaningful Ways to Help Children Live Holistically
By Contributing Author, Ainsley Lawrence

Discover The True Potential Of Holistic Health & Healing
And Be Amazed At What You Can Achieve!
Dr. Michelle Kmiec, Founder OHH

Crystals and Stones Throughout History: A Brief Look
How Our Fascination with Crystals and Stones Have Affected Our Lives and Health
By Contributing Author, Ainsley Lawrence

7 Best Ways to Keep Your Kids Active This Summer and Why You Should
Setting Your Kids Up For Success By Helping Them Stay Healthy
By Contributing Author, Jennifer Landis

Holistic Self-Care Tips When Going Through Stressful Life Transitions
Learning to Care for Yourself – Holistically
By Contributing Author, Ainsley Lawrence