Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss:
- What can stop the “Yo-Yo” effect of dieting and regaining the weight back? Do emotions play a role?
- Does counting calories really help you lose weight in a “healthy” manner?
- The relationship between dieting and guilt.
- Diet and metabolism.
- Are you a “Hollow” Bunny?
- Is your diet putting your body in a semi-starvation mode?
- Diet vs. Lifestyles.
- Are all diets healthy for everyone?
- Traditional Chinese Medicine, Five Elements, and Food Therapy.
And MUCH more!
Mentioned in the Podcast:
Next Week’s Podcast of Crazy Meets Common Sense:
How Exotic, Unusual and Even Bizarre Foods Can Have a Positive Effect on Your Health
Last Week’s Podcast:
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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