Country Time Lemonade! Where’s The Lemons?
What Are You Really Drinking?
Country Time lemonade has been a summertime favorite for decades. There’s nothing like cooling off with an ice cold glass of lemonade to help take the edge off those dog-days of summer. Or perhaps as a fresh drink after your workout. But what if that nice glass of “lemonade” didn’t actually contain any lemons? Not even one little squeeze!
Well if you are drinking so-called lemonade from Country Time, that’s exactly what you are getting, or should I say not getting!
In fact, it’s much worse!
The list of ingredients includes:
Maltodextrin: An inexpensive starch used as a thickener, binding agent, and/or sugar, that is usually made from corn. And corn is nearly always genetically modified (GMO).
Soy lecithin: Made from genetically modified soybeans.
Artificial Colors: Such as Yellow 5 Lake, Red 40, and Red 40 Lake, made from who knows what. Did you know that most artificial food dyes are banned in other countries due to ill health effects including hyperactivity, allergies, and even cancer?
Interestingly, when you read the ingredient labels for both the “Regular” Lemonade and “Pink” Lemonade, you will notice that the only difference is the food dye. And what IS Pink Lemonade anyway? Are there pink lemons out there that we haven’t been told about? Hmmmmm….
If you really do prefer to drink lemonade that is colored pink, then simply add pomegranate, plums, cherries, raspberries or any other “red” colored fruit to a pitcher of filtered water. Then add squeezed lemons to taste along with a pinch of raw organic sugarcane. Raw organic sugarcane is my personal choice of sweeteners, but there are alternatives such as organic local honey or organic maple syrup (yes…it’s awesome!), as well as Stevia (though I do have some reservations about this alternative).
So if you are looking for an awesome glass of Lemonade, make it yourself! You’ll be glad you did and your body will thank you too!
is a board-certified Chiropractic Physician and Life Coach who also holds a Bachelor of Science degree in Human Biology, and a minor in Medical Research. She is a life-long athlete who after curing herself 100% naturally from MS and anxiety, became an avid nutrition health researcher/promoter.
She has been featured in many Health magazines and has been a guest on radio talk shows in the USA, Canada, United Kingdom, and Australia. She is the author of Health Freedom Revolution: Exposing the Lies, Deceit and Greed of the Medical Profession, Founder of Online Holistic Health, and a contributing writer for other popular informative health website/blogs.
She is the host of Holistic Health Radio – where she discusses how she recovered her health as well as other hot health topics, and she is also co-founder of Crazy Meets Common Sense! – The Podcast that Makes Sense Out of the Crazy, to Help You Live a More Healthy, Fulfilling and Empowering Life!
