Tapping into the Health Benefits of Maple Syrup

Ahhhhhh… The sweet liquid gold that makes pancakes, waffles or even drizzled over a sweet potato all taste amazing! Of course, I am talking about maple syrup! Sugar maple sap is one… Read More

Powerful Health Benefits of Honey!

I’ll bet you didn’t know that honey has the following amazing health benefits: ANTI-CANCER ANTI-BACTERIAL ANTI-INFLAMMATORY ANTIOXIDANT But before we get into the nitty-gritty of those benefits, let’s talk a bit about the history of… Read More

Is Sugar Falsely Getting A Bad Rap?

Sugar, as most people think of sugar, is actually a very different product than sugar in the raw. Many people wouldn’t even recognize raw sugar if they came across it in the wild.… Read More