By Contributing Author, Kate Harveston Many people reach for a sugary pop for a quick shot of energy when the 3 p.m. doldrums hit. But each can of sugary soda consumed adds 150 calories to your… Read More
By Dr. Michelle Kmiec, Founder OHH
Another concern, which is just as controversial as sugar, are Genetically Modified Organisms (GMOs) and whether or not GMO foods are safe for consumption. GMOs were developed for the… Read More
Do you (or someone you know) have heart issues and drink diet drinks, use artificial sweeteners like Equal/NutraSweet ( aspartame), or Splenda (sucralose – as bad as aspartame)?
You might want to take a… Read More
Is Splenda SAFE for Diabetics? New evidence says NO!
Splenda states that their product is safe for diabetics, per their website:
“Even though SPLENDA® Brand Sweetener starts with sugar, it goes through a process that changes it into a no-calorie, non-carbohydrate … Read More
Is High Fructose Corn Syrup really the “same as” sugar from sugar cane?
The Corn Refiners Association is bombarding us, with TV advertisements saying, “That the body does not know the difference; Sugar is… Read More