Sugars
How to Detox from Soda and Sugary Drinks
Living Life Soda Free!
By Contributing Author, Kate Harveston Many people reach for a sugary pop for a quick shot of energy when the 3 p.m. doldrums hit. But each can of sugary soda consumed adds 150 calories to your… Read More
6 Natural & Healthy Ways to Curb Your Sweet Cravings
Healthy Alternatives to Replenish Your Craving for Sweet Food
By Guest Author, Duncan Kingori Sugar can be detrimental to your health and the reason the cravings won’t go away overnight is that sugar is also is addictive. Has your willpower… Read More
Heinz Ketchup: United States vs. Canada
High Fructose Corn Syrup and Cane Sugar are NOT the Same Things!
(Revised 2019) Dr. Michelle Kmiec, Founder OHH I found it interesting that out of the five restaurants I went to in Montreal, Canada, the Ketchup there had different… Read More
Real Maple Syrup vs. Artificial “Maple-Like” Syrup
Not ALL Syrups Are Equal – Some CAN Harm Your Health!
By Dr. Michelle Kmiec, Founder OHH Being that maple syrup is produced by simply boiling the springtime sap of mature trees growing in the forest, wouldn’t it only make… Read More
The Hidden Truth About Maple Syrup
Tapping into the Health Benefits of Maple Syrup
Ahhhhhh… The sweet liquid gold that makes pancakes, waffles or even drizzled over a sweet potato all taste amazing! Of course, I am talking about maple syrup! Sugar maple sap is one… Read More
Honey – Nature’s Sweet Nectar!
Powerful Health Benefits of Honey!
I’ll bet you didn’t know that honey has the following amazing health benefits:
ANTI-CANCER
ANTI-BACTERIAL
ANTI-INFLAMMATORY
ANTIOXIDANT
But before we get into the nitty-gritty of those benefits, let’s talk a bit about the history of … Read More
Aspartame: Deadly Toxin!
Aspartame Induced Arrhythmia’s and Sudden Death!
Do you (or someone you know) have heart issues and drink diet drinks, use artificial sweeteners like Equal/NutraSweet ( aspartame), or Splenda (sucralose – as bad as aspartame)? You might want to take a… Read More
The REAL Truth About Sugar
Is Sugar Falsely Getting A Bad Rap?
Sugar, as most people think of sugar, is actually a very different product than sugar in the raw. Many people wouldn’t even recognize raw sugar if they came across it in the wild.… Read More
Splenda NOT So Splendid!
Is Splenda SAFE for Diabetics? New evidence says NO!
Splenda states that their product is safe for diabetics, per their website: “Even though SPLENDA® Brand Sweetener starts with sugar, it goes through a process that changes it into a no-calorie, non-carbohydrate … Read More
Aspartame causes Brain Tumors
This Poison Should Be Banned!
Aspartame causes Brain Tumors. Russel L. Blaylock, M.D.; Board-Certified Neurosurgeon Speaks The Truth
If you still drink diet sodas…I strongly urge you to stop! And please read labels…this poison is in over 6000 products on … Read More
