Living Life Soda Free!
By Contributing Author, Kate Harveston
Many people reach for a sugary pop for a quick shot of energy when the 3 p.m. doldrums hit. But each can of sugary soda consumed adds 150 calories to your … Read More
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I’ll bet you didn’t know that honey has the following amazing health benefits:
But before we get into the nitty-gritty of those benefits, let’s talk a bit about the history of … Read More