Category: Stress Management
Life-giving or Life-depletingDr. Michelle Kmiec, Founder OHH (This is a wonderful follow-up article to the article Invite Change Into Your Life To Feel Alive Again!) Are you ready to live a more meaningful life? Then there is something vital… Read More
Take a Vacation from Yourself!Dr. Michelle Kmiec, Founder OHH Out of all the emotional work I did to recover my health, this one (by far) was the most powerful. I couldn’t believe how much emotional weight I had been… Read More
Plants To Help You Breathe and Reduce StressDr. Michelle Kmiec, Founder OHH Like water, we need oxygen to sustain life, and many of us suffer from a lack of oxygen as a result of poor nutrition, a lack of… Read More
Taking a Break vs Strategic ProcrastinationBy Dr. Michelle Kmiec, Founder OHH What is the one thing that we can all do, and we all do too well? Procrastinate! It seems there is always something that we know we have… Read More
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