Stress Management
Are You Ready to Make Positive Changes in Your Life?
Life-giving or Life-depleting
Dr. Michelle Kmiec, Founder OHH (This is a wonderful follow-up article to the article Invite Change Into Your Life To Feel Alive Again!) Are you ready to live a more meaningful life? Then there is something vital… Read More
6 Reasons To Declutter Your Home Today
Amazing Health Benefits From Living In An Uncluttered Space
By Guest Author, Liz Buckley According to psychologists, the place you live has a significant impact on both your physical and mental health. Having an organized and clean home or office… Read More
How Can Your Home Impact Your Health?
Create a More Comfortable Space for Yourself & Your Family
By Contributing Author, Jennifer Landis On average, Americans spend about 90% of their lives inside. Naturally, you want that time indoors to be comfortable and safe. However, many aspects of… Read More
Increase Your Endorphins (Feel Good Hormone) To Increase Immune System Function
Tips To Stay Positive During STAY-AT-HOME Orders
By Dr. Michelle Kmiec, OHH Founder Millions of people are currently under Stay-At-Home orders to help slow the spread of COVID-19. Along with this comes the fears of a significant economic slowdown, lost wages,… Read More
Coronavirus Fears & The Media
Does The Media & Social Media Make COVID-19 Fears Worse?
By Dr. Michelle Kmiec, OHH Founder
Unless you have been living totally off-grid, then you are well aware of the Coronavirus (COVID-19). As of March 18th, the illness… Read More
Crystals and Stones Throughout History: A Brief Look
How Our Fascination with Crystals and Stones Have Affected Our Lives and Health
By Contributing Author, Ainsley Lawrence With their captivating beauty, stones and crystals have seized the imagination of humanity almost since the dawn of civilization. Our ancestors were… Read More
Holistic Self-Care Tips When Going Through Stressful Life Transitions
Learning to Care for Yourself – Holistically
By Contributing Author, Ainsley Lawrence Life is full of stressful transitions. Some of these are at least partly predictable, such as the first time you move out from your parent’s house or if… Read More
8 Ways to Maintain a Healthy Heart – Naturally
A Healthy Heart Reflects Throughout Your Whole Body!
By Guest Author, Jennifer Landis The heart is the center of the body in many ways — it keeps your blood pumping, after all. Paying mindful attention to keeping your heart healthy… Read More
4 Benefits of Journaling for Emotional Well-Being
How Journaling Can Impact Your Health
By Contributing Author, Kate Harveston
Did you ever keep a journal or a diary as a child? What about in school? Most of us have written down our feelings at one point or another … Read More
