Life-giving or Life-depletingDr. Michelle Kmiec, Founder OHH (This is a wonderful follow-up article to the article Invite Change Into Your Life To Feel Alive Again!) Are you ready to live a more meaningful life? Then there is something vital… Read More
Tips To Stay Positive During STAY-AT-HOME OrdersBy Dr. Michelle Kmiec, OHH Founder Millions of people are currently under Stay-At-Home orders to help slow the spread of COVID-19. Along with this comes the fears of a significant economic slowdown, lost wages,… Read More
Plants To Help You Breathe and Reduce StressDr. Michelle Kmiec, Founder OHH Like water, we need oxygen to sustain life, and many of us suffer from a lack of oxygen as a result of poor nutrition, a lack of… Read More
Taking a Break vs Strategic ProcrastinationBy Dr. Michelle Kmiec, Founder OHH What is the one thing that we can all do, and we all do too well? Procrastinate! It seems there is always something that we know we have to… Read More
Is Emotional Stress Destroying Your Health?All health experts agree that emotional stress is a major cause of most health problems in our society today. There have been countless books with countless ideas of what creates emotional stress along with countless solutions… Read More
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