OHH on the Go!
If You Can Believe it, You Can Achieve it!
Visualization: Master Tool to Create Change
Dr. Michelle Kmiec, Founder OHH One of my favorite quotes is, “Whatever the mind can conceive and believe, it can achieve.” (Napoleon Hill, author of Think and Grow Rich) This was proven to be… Read More
Exploring Different Perspectives
Experiencing Life in the Present Moment!
Dr. Michelle Kmiec, Founder OHH Has this ever happened to you? After a long day at work, you get into your car and begin your journey home only to discover that you barely remember… Read More
Household Chemicals That Affect The Air You Breathe
Plants To Help You Breathe and Reduce Stress
Dr. Michelle Kmiec, Founder OHH Like water, we need oxygen to sustain life, and many of us suffer from a lack of oxygen as a result of poor nutrition, a lack of… Read More
Heinz Ketchup: United States vs. Canada
High Fructose Corn Syrup and Cane Sugar are NOT the Same Things!
(Revised 2019) Dr. Michelle Kmiec, Founder OHH I found it interesting that out of the five restaurants I went to in Montreal, Canada, the Ketchup there had different… Read More
The Power Of The Smile!
You never know whose day you may change! Including Yours!
Dr. Michelle Kmiec, Founder OHH The ability to smile not only changes the direction of your day but can also increase your immune system and the overall state of well-being.… Read More
How The Lack of Self-Love Affects Your Health
The Perception of Love
Dr. Michelle Kmiec, Founder OHH We all love someone or something. Whether it’s our significant other, family, friends, pets, or even our material things, including money (whether we have it or not). We use the word… Read More
Dogma, Drugs, & Misinformation: A Fatal Mixture in Healthcare
Are You A Victim Of “Dogmatic Delusional Disorder (DDD)”?
By Dr. Michelle Kmiec, Founder OHH (Revised from Aug 2017) Our society is sicker, and far more drug dependent, than ever before. Yet, few people are asking the obvious questions. Why … Read More
“Strategic Procrastination” To Reduce Stress & Anxiety
Taking a Break vs Strategic Procrastination
By Dr. Michelle Kmiec, Founder OHH What is the one thing that we can all do, and we all do too well? Procrastinate! It seems there is always something that we know we have to… Read More
How Do You Feel – Right Now?
Learn How Your Emotions Are Your Personal Navigation System
Dr. Michelle Kmiec, Founder OHH How many times has this happened to you? One moment you are feeling really good, on top of the world even, then in a matter of… Read More
Bras and Breast Cancer – Is There a Link?
Studies Indicate Yes!
Dr. Michelle Kmiec, Founder OHH Every few years the topic of “Bras and Breast Cancer” reemerges, and the predictable responses are plentiful. Despite some valid studies done in the 1990’s, most “medical” websites advocate that there is… Read More
Protect Yourself From Negative People – Even From Yourself!
Learn how to stop the toxic spread of negativity!
Dr. Michelle Kmiec, Founder OHH We all have many types of friends, some make us laugh, others offer amazing advice, and then there are those we know we can count on… Read More 1 2