Emotions & Health

The Power Of The Smile!

You never know whose day you may change! Including Yours!

Dr. Michelle Kmiec, Founder OHH The ability to smile not only changes the direction of your day but can also increase your immune system and the overall state of well-being.… Read More

How to STOP the Spread of Negativity and Create Positive Momentum!

Crazy Meets Common Sense!

In this Podcast, Dr. Michelle & Elsa Discuss: Learn how to tame assumptions (continuing from How Your Perceptions, Expectations, and Judgments Directly Affect Your Health!) and take it to the next levelRecognize how negative momentum is… Read More

Protect Yourself From Negative People – Even From Yourself!

Learn how to stop the toxic spread of negativity!

Dr. Michelle Kmiec, Founder OHH We all have many types of friends, some make us laugh, others offer amazing advice, and then there are those we know we can count on… Read More

Emotions and Truth: Our Human Experience

What Really Drives Our Emotions?

(You can listen to Holistic Health Radio for the audio version of this article – and a bit more!) Emotions spontaneously arise throughout each day despite our earnest efforts to control them. They often surface… Read More

How I took Control of My Life and Health!

Crossroad in Life – A Journey Back To Health!

We all have a story that brought us to where we are today. Some may be a bit more dramatic than others, but nonetheless, each is dynamically significant to the… Read More

Last updated by Admin at April 4, 2023.