Holistic Health Corner Q&A

Bipolar and Lithium Orotate

What is an effective and safe Dosage of Lithium Orotate for Bipolar Disorder?

Q: Suffering bipolar 2 all my life…. I am 47 now in a major depression which have often lasted 6-9 months… Not on any meds, getting mixed… Read More

Are all Vitamin B12 supplements the same?

What is the best form of Vitamin B12?

Q: Dr. Kmiec, I’m confused about all the different types of Vitamin B12. Some have cyanocobalamin on the bottle, and others have methylcobalamin. Are the same? Also, what do you think of… Read More

What Brand of Calcium Is Best?

What brand of calcium orotate and calcium 2-aep do you recommend?

Q: What brand of calcium orotate and calcium 2-aep do you recommend? I have multiple food sensetivites so I avoid supplements with a lot of inactive ingredients and gelatin.… Read More

Last updated by Admin at January 15, 2015.