Category: Holistic Body Care
9 Healthy Ways to Take Better Care of Your Ears
Take Care of Your Ears and Enjoy Better Hearing for Life
By Contributing Author, Kate Harveston Do you ask your soft-spoken friend to repeat themselves — more than once? Do your family members complain about how loudly you blare the… Read More
Ultimate Autumn Skincare Guide for Vegans
Easy Tips for Flawless Skin
By Guest Author, Claire Hastings Vegan skincare has become almost as popular as vegan nutrition in the last few years. While we’ve been hearing all about cruelty-free skincare products, now is the time to pay… Read More
The Secret to Youthful Skin Lies Within These 3 Meridians Organs
Reverse the Aging Process
By Guest Author, Emily Parker When we think of improving our appearance, we concentrate on the skin and our face. However, the root cause of sagging skin, spots and dark circles stems from deeper issues in… Read More
8 Natural Ways to Take Better Care of Your Teeth
It’s Time to Take the Fear Out of Dental Care!
By Guest Author, Kate Harveston Maybe it’s a function of our heritage, maybe it’s spurred by phobias, but many Americans put off the annual trip to the dentist for various… Read More
Regenerate Your Face with These Simple Exercises!
Look And Feel More Youthful
Countless dollars are spent yearly on lotions, oils, makeup, and potentially dangerous facial treatments such as Botox or plastic surgery in hopes of regaining a healthier or more youthful appearance. However, these types of treatments… Read More
5 Easy Tips To Relieve Tension and DE-STRESS!
Are You Ready To Relax?
Whenever you are experiencing physical or mental stress, perhaps stemming from exercise, daily activates, work, or just living life, it is essential to take the time to pamper your body.
Taking time to pamper your … Read More
Correlation between Oral and Overall Health
Dental Health & Overall Wellness
By Guest Author, Claire Hastings Did you know that your oral health plays one of the crucial roles in your overall wellness? You might be surprised to find out just how important the health of… Read More
10 Ways to Get Rid of Pain due to Dental Braces
Natural Tips to Reduce “Braces Pain”
By Guest Author, Sharon Williams The fear of pain and discomfort is common when you decide to get dental braces. Your teeth might hurt, your gums might hurt, but there are some proven ways… Read More
Natural Remedies For Sunburns
Cool That Summer Burn!
By Dr. Michelle Kmiec , Founder OHH The sun has been worshiped and honored since ancient times by many religious, cultural and spiritual ceremonies. And although we may not be performing traditional sun dances or praying… Read More
Ancient Oil Pulling For Healthy Teeth & Gums
Study Proves Effective Against Plaque-Induced Gingivitis
An interesting holistic option for keeping your teeth healthy is known as Oil Pulling. This ancient means of cleaning teeth has its origin in India and dates back at least 2,500 years. A recent … Read More
Macadamia Nuts and Oil
Amazing For The Skin & Body – Inside & Out!
Did you know that studies have proven that Macadamia Nut Oil Lowers blood pressure = Great for Cardiovascular Health! 100 grams (~30 nuts) packs nearly 400 mg of potassium, a mineral… Read More 1 2