Category: Holistic Body Care
5 Easy Tips To Relieve Tension and DE-STRESS!
Are You Ready To Relax?
Whenever you are experiencing physical or mental stress, perhaps stemming from exercise, daily activates, work, or just living life, it is essential to take the time to pamper your body. Taking time to pamper your… Read More “5 Easy Tips To Relieve Tension and DE-STRESS!”
Ancient Oil Pulling For Healthy Teeth & Gums
Study Proves Effective Against Plaque-Induced Gingivitis
An interesting holistic option for keeping your teeth healthy is known as Oil Pulling. This ancient means of cleaning teeth has its origin in India and dates back at least 2,500 years. A recent … Read More “Ancient Oil Pulling For Healthy Teeth & Gums”
Natural Remedies For Sunburns
Cool That Summer Burn!
The sun has been worshiped and honored since ancient times by many religious, cultural and spiritual ceremonies. And although we may not be performing traditional sun dances or praying to the sun deities, our devotion to… Read More “Natural Remedies For Sunburns”
Macadamia Nuts and Oil
Amazing For The Skin & Body – Inside & Out!
Did you know that studies have proven that Macadamia Nut Oil
Lowers blood pressure = Great for Cardiovascular Health!
100 grams (~30 nuts) packs nearly 400 mg of potassium, a … Read More “Macadamia Nuts and Oil”
Natural Solutions For Your Teeth and Gums Proven To Work!
Studies Now Prove Holistic Treatments For Teeth Are EFFECTIVE!
Today we have toothbrushes that vibrate, circulate, or some combination of both, and of course, there is the regular ‘ol toothbrush that requires a little more hand and wrist action on … Read More “Natural Solutions For Your Teeth and Gums Proven To Work!”
Mercury Fillings Even More Dangerous Than Once Thought!
“Silver” Mercury Amalgam Fillings Can Hurt You, Even if They Aren’t in Your Mouth
You’ve probably heard that mercury amalgam “silver” fillings can really do a number on your health. But you may not know that they can harm you … Read More “Mercury Fillings Even More Dangerous Than Once Thought!”
The BEST Natural Face Mask
And You Likely Have It In Your Home Already!
I bet you didn’t know that the BEST face mask you could ever use is likely in your refrigerator right now!
It’s yogurt!
Yogurt contains lactic acid, a natural alpha-hydroxy acid … Read More “The BEST Natural Face Mask”
Natural Bug Repellent
Enjoy The Outdoors Without Harming Your Health
Nothing can ruin a beautiful day outside more than being attacked by those buzzing little pests! But can popular bug repellents harm your health?
Store bought bug repellent often contains toxic chemicals, including … Read More “Natural Bug Repellent”
Homemade Holistic Deodorant
Make Your Own Homemade Deodorant
Most store bought deodorants and antiperspirants contain aluminum, preservatives and artificial fragrances which some people find irritating to the skin and which can also be harmful to your health.
Aluminum is a known estrogen-mimicking compound … Read More “Homemade Holistic Deodorant”
Can Epsom Salt REALLY Help You Relax?
Nature’s Gift!
Did you know that Epsom Salt is not really salt? It is actually a naturally occurring mineral compound comprised of magnesium and sulfate, both of which are easily absorbed through the skin.
Magnesium is vitally important for enzyme … Read More “Can Epsom Salt REALLY Help You Relax?”
Are Hand Sanitizers Harmful?
Clean Hands Naturally
Keeping hands clean is one of the best ways to reduce the spreading of bacteria that can lead to infection and disease. Although washing hands with soap and warm water is the best line of defense, it … Read More “Are Hand Sanitizers Harmful?”
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