Category: Holistic Body Care
Natural Remedies For Sunburns
Cool That Summer Burn!
By Dr. Michelle Kmiec , Founder OHH The sun has been worshiped and honored since ancient times by many religious, cultural and spiritual ceremonies. And although we may not be performing traditional sun dances or praying… Read More
8 Natural Ways to Take Better Care of Your Teeth
It’s Time to Take the Fear Out of Dental Care!
By Guest Author, Kate Harveston Maybe it’s a function of our heritage, maybe it’s spurred by phobias, but many Americans put off the annual trip to the dentist for various… Read More
Regenerate Your Face with These Simple Exercises!
Look And Feel More Youthful
Countless dollars are spent yearly on lotions, oils, makeup, and potentially dangerous facial treatments such as Botox or plastic surgery in hopes of regaining a healthier or more youthful appearance. However, these types of treatments … Read More
5 Easy Tips To Relieve Tension and DE-STRESS!
Are You Ready To Relax?
Whenever you are experiencing physical or mental stress, perhaps stemming from exercise, daily activates, work, or just living life, it is essential to take the time to pamper your body.
Taking time to pamper your … Read More
Ancient Oil Pulling For Healthy Teeth & Gums
Study Proves Effective Against Plaque-Induced Gingivitis
An interesting holistic option for keeping your teeth healthy is known as Oil Pulling. This ancient means of cleaning teeth has its origin in India and dates back at least 2,500 years. A recent … Read More
Macadamia Nuts and Oil
Amazing For The Skin & Body – Inside & Out!
Did you know that studies have proven that Macadamia Nut Oil
Lowers blood pressure = Great for Cardiovascular Health!
100 grams (~30 nuts) packs nearly 400 mg of potassium, a … Read More
Natural Solutions For Your Teeth and Gums Proven To Work!
Studies Now Prove Holistic Treatments For Teeth Are EFFECTIVE!
Today we have toothbrushes that vibrate, circulate, or some combination of both, and of course, there is the regular ‘ol toothbrush that requires a little more hand and wrist action on … Read More
Mercury Fillings Even More Dangerous Than Once Thought!
“Silver” Mercury Amalgam Fillings Can Hurt You, Even if They Aren’t in Your Mouth
You’ve probably heard that mercury amalgam “silver” fillings can really do a number on your health. But you may not know that they can harm you … Read More
The BEST Natural Face Mask
And You Likely Have It In Your Home Already!
I bet you didn’t know that the BEST face mask you could ever use is likely in your refrigerator right now!
It’s yogurt!
Yogurt contains lactic acid, a natural alpha-hydroxy acid … Read More
Natural Bug Repellent
Enjoy The Outdoors Without Harming Your Health
Nothing can ruin a beautiful day outside more than being attacked by those buzzing little pests! But can popular bug repellents harm your health?
Store bought bug repellent often contains toxic chemicals, including … Read More
Homemade Holistic Deodorant
Make Your Own Homemade Deodorant
Most store bought deodorants and antiperspirants contain aluminum, preservatives and artificial fragrances which some people find irritating to the skin and which can also be harmful to your health.
Aluminum is a known estrogen-mimicking compound … Read More
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