9 Healthy Ways to Take Better Care of Your Ears

Take Care of Your Ears and Enjoy Better Hearing for Life

By Contributing Author, Kate Harveston Do you ask your soft-spoken friend to repeat themselves — more than once? Do your family members complain about how loudly you blare the… Read More

Ultimate Autumn Skincare Guide for Vegans

Easy Tips for Flawless Skin

By Guest Author, Claire Hastings Vegan skincare has become almost as popular as vegan nutrition in the last few years. While we’ve been hearing all about cruelty-free skincare products, now is the time to pay… Read More

The Secret to Youthful Skin Lies Within These 3 Meridians Organs

Reverse the Aging Process

By Guest Author, Emily Parker When we think of improving our appearance, we concentrate on the skin and our face. However, the root cause of sagging skin, spots, and dark circles stem from deeper issues in… Read More

5 Easy Tips To Relieve Tension and DE-STRESS!

Are You Ready To Relax?

Whenever you are experiencing physical or mental stress, perhaps stemming from exercise, daily activates, work, or just living life, it is essential to take the time to pamper your body.

Taking time to pamper your … Read More

8 Ways to Maintain a Healthy Heart – Naturally

A Healthy Heart Reflects Throughout Your Whole Body!

By Guest Author, Jennifer Landis The heart is the center of the body in many ways — it keeps your blood pumping, after all. Paying mindful attention to keeping your heart healthy… Read More

Safe Beauty Treatments During Pregnancy

Look Beautiful, Feel Comfortable & Confident In Your Skin

By Guest Author, Claire Hastings Many people say that pregnant women glow. It’s true, though, since pregnancy hormones do wonders for your beauty. However, these hormonal and lifestyle changes can also… Read More

Correlation between Oral and Overall Health

Dental Health & Overall Wellness

By Guest Author, Claire Hastings Did you know that your oral health plays one of the crucial roles in your overall wellness? You might be surprised to find out just how important the health of… Read More

10 Ways to Get Rid of Pain due to Dental Braces

Natural Tips to Reduce “Braces Pain” 

By Guest Author, Sharon Williams  The fear of pain and discomfort is common when you decide to get dental braces. Your teeth might hurt, your gums might hurt, but there are some proven ways… Read More

Natural Remedies For Sunburns

Cool That Summer Burn!

By Dr. Michelle Kmiec , Founder OHH The sun has been worshiped and honored since ancient times by many religious, cultural and spiritual ceremonies. And although we may not be performing traditional sun dances or praying… Read More

8 Natural Ways to Take Better Care of Your Teeth

It’s Time to Take the Fear Out of Dental Care!

By Guest Author, Kate Harveston Maybe it’s a function of our heritage, maybe it’s spurred by phobias, but many Americans put off the annual trip to the dentist for various… Read More

Regenerate Your Face with These Simple Exercises!

Look And Feel More Youthful

By Dr. Michelle Kmiec, Founder OHH Countless dollars are spent yearly on lotions, oils, makeup, and potentially dangerous facial treatments such as Botox or plastic surgery in hopes of regaining a healthier or more youthful… Read More

Ancient Oil Pulling For Healthy Teeth & Gums

Study Proves Effective Against Plaque-Induced Gingivitis

An interesting holistic option for keeping your teeth healthy is known as Oil Pulling. This ancient means of cleaning teeth has its origin in India and dates back at least 2,500 years.  A recent … Read More