Category: Health Conditions
Health Benefits of Goji BerriesGoji berries, also known as wolfberries, are bright orange-red in color and come from a bush native to China. They are extraordinarily rich in antioxidants, primarily Vitamin A, Vitamin B2 (Riboflavin), and Vitamin C, all of which are known… Read More
The Myths of Calorie Counting & Weight LossLet’s get right to the point. Here are seven scientific facts that prove calorie counting is inaccurate: Restricting calories decreases resting metabolic rate.Digesting food requires energy.Some calories can lead to disease more than others.Not all… Read More
Know The Facts!In today’s fast-paced society, it’s no wonder that so many people suffer from depression. But is the remedy for this modern-day epidemic really found in pharmaceuticals? The answer is unmistakably NO! Depression is merely a symptom of a much… Read More
More Proof that Medical Science Wants You on Drugs!(Revised from Sept. 2013) Dr. Michelle Kmiec, Founder OHH Lately, it seems that every other person suffers from some type of pain syndrome or another. And if you are one of… Read More
Enjoy Cranberries All Year!
Many of us enjoy cranberries only during the Holiday Season, but why not enjoy the unique flavor and many health benefits of the plump ruby-red super fruit all year long?
We associate cranberries with the holidays … Read More