Health Conditions
Preventing The Spread Of Chronic & Deadly Illnesses
Population Health & Preventing Problems Before They Begin
By Contributing Author, Ainsley Lawrence Your health is perhaps the most important thing that you can have a direct effect on your life. Keeping yourself healthy ensures that you’ll live a long… Read More
The Importance to the Immune System of Remaining Calm During COVID-19
Lower Your Stress & Give Your Immune System A Much-Needed Boost!
By Contributing Author, Kate Harveston It’s not easy to feel completely stress-free when you’re concerned about you and your loved ones’ health. However, it’s essential to remain calm — for… Read More
First Line of Defense Against Colds, The Flu, and COVID-19
Foods to Boost the Immune System
By Dr. Michelle Kmiec, OHH Founder Every year, come December or January, the CDC announces that the cold and flu season is upon us. Various media outlets report almost daily about the latest “flu… Read More
Coronavirus: How to Protect the Elderly in Your Life
Practical Guidelines To Follow During This Time Of Crisis
By Guest Author, Taylor Vander Well Senior care communities nation-wide are doing everything they can to keep residents and service users healthy and to prevent the spread of COVID-19 (coronavirus). While… Read More
6 Holistic Tips for Better Eye Health
Enjoy Lifelong Healthy Vision
By Contributing Author, Kate Harveston I’ll admit it — for too many years, I ignored the health of my eyes. After all, I can see fine with the help of a pair of reading glasses, so… Read More
The Top 13 Strategies for Managing Chronic Pain Without Prescription Drugs
Holistic Pain Remedies Proven Effective
By Guest Author, Donna Maurer Many people deal with chronic pain every single day. If you’re one of them, you may think that the only way to find relief is to take addictive medications that… Read More
Are You Ready To End The Cycle of Obesity?
Learn Simple, Strategic and Healthy Ways to Lose Weight
By Guest Author, Marc Werschem Obesity, in this country, is growing at an alarming rate. When we become overweight, we subject our bodies to become a host to a number of… Read More
Trauma: Healing and Self Care
You Deserve to Be Free From Pain in Every Moment of Your Beautiful Life
By Guest Author, Alison Price Bergh For those who have experienced trauma in their lives, the healing process can seem like an insurmountable mountain ahead of… Read More
Improve Your Sleep Hygiene, Improve Your Life
What Is Sleep Hygiene and How Can You Practice It?
By Contributing Author, Kate Harveston Many Americans complain that they don’t get enough sleep. While you might lead a hectic life, your bedroom habits can impact the quality of your… Read More
An Ounce of Prevention: Preventative Healthcare in 2020 and Beyond
Your Health, and the Health of Those You Love, Are Worth It!
By Contributing Author, Ainsley Lawrence Good health is something that most of us take for granted — that is until it’s gone. But the truth is that when… Read More
Benefits of a Body and Mind Cleanse After Retirement
Mind and Body Cleanses for Restarting a Healthier Lifestyle
By Guest Author, Danielle K. Roberts
Cleanses are popular for detoxing, relaxing and jumpstarting
a healthier lifestyle overall. Many people assume that body and mind cleanses
are only beneficial to people… Read More