Inflammation
Could More Time in Nature Benefit Your Health?
The Healing Benefits of Mother Nature
By Contributing Author, Ainsley Lawrence There’s something about the fresh air, the crunch of the earth beneath your feet, and the smell of the outdoors that helps many of us to feel happier and… Read More
The Amazing Medicinal Uses Of CBD Oil
What is CBD and Why Should You Use It?
By Guest Author, Amy Reeves If you’re trying to live a clean, balanced lifestyle, it makes sense to avoid recreational drugs, legal or otherwise. But don’t throw out the baby with… Read More
The Scoop On Lectins & How They Impact Your Health
Listening to Your Body
By Guest Author, Paisley Hansen Lectins? How many have heard of this term, or even know what it is? Lectins are considered to be a type of protein deposit among many plant life which is typically… Read More
Studies Prove The Curing Power of Cayenne
The Heat of Cayenne Reduces Inflammation!
Cayenne pepper is actually a bit controversial because it is a member of the nightshade family along with potatoes, tomatoes, eggplant, and various other types of peppers. In fact, there are many people who believe… Read More
Turmeric – The Miracle Medicinal Root
Why Turmeric Should Be Included In Your Diet!
Turmeric receives a lot of attention for its health benefits and deservedly so! The wide spectrum of both culinary and medicinal uses of this vibrant yellow powder has been known since ancient… Read More