Diabetes
How The Western Diet Affects Your Body & Mind
You Truly Are What You Eat
By Contributing Author, Ainsley Lawrence The Western diet usually consists of processed food, high fats, and sugar — all of which negatively affect your body. Processed and fast foods cause a variety of diseases… Read More
7 Ways Your Gut Impacts Your Health
Having a Healthy Gut Is the Key to Overall Health & Optimal Well-Being
By Guest Author, Jennifer Landis Think back to the last time you had a stomach ache. Was it the only symptom you experienced? Chances are, you also… Read More
Correlation between Oral and Overall Health
Dental Health & Overall Wellness
By Guest Author, Claire Hastings Did you know that your oral health plays one of the crucial roles in your overall wellness? You might be surprised to find out just how important the health of… Read More
Trace Mineral Chromium Helps Type 2 Diabetes
A Natural Answer for Diabetes?
Not enough attention has been given to chromium. Its role is vitally important in today’s society of over-consumption of processed foods and high intake of carbohydrates.
It’s thought that due to the typical American diet, … Read More
Thiamine Deficiency, Carbohydrates & Autoimmune
Thiamine’s main role in the body is to break down and utilize carbohydrates. Carbohydrates break down into glucose which the body then uses as energy. In order for this process to occur, enzymes must be present. The enzyme that carries… Read More
Splenda NOT So Splendid!
Is Splenda SAFE for Diabetics? New evidence says NO!
Splenda states that their product is safe for diabetics, per their website: “Even though SPLENDA® Brand Sweetener starts with sugar, it goes through a process that changes it into a no-calorie, non-carbohydrate … Read More
Vitamin B12 Deficiency
Vitamin B12 Deficiency Prevalent in the US
Because a large portion of people suffer from gastrointestinal disturbances such as: constipation, diarrhea, and heartburn, it is more than likely that a Vitamin B12 deficiency (or a subclinical deficiency) is far… Read More
Which Chromium is Best for Diabetes?
Is Chromium Picolinate Safe?
Many people are confused about different types of chromium (or other minerals for that matter). These different “forms” refer to the delivery mechanism of the mineral into your body.
However, there is now a debate regarding … Read More
