Category: Depression
Holistic Tips for Lowering Your Risk of Postpartum Depression
Overcoming the “Baby Blues”
By Guest Author, Ainsley Lawrence Becoming a new mom is an adventure that is exciting and emotional. Motherhood comes with its fair share of challenges, and these may often leave you feeling overwhelmed. Don’t worry —… Read More
4 Benefits of Journaling for Emotional Well-Being
How Journaling Can Impact Your Health
By Contributing Author, Kate Harveston Did you ever keep a journal or a diary as a child? What about in school? Most of us have written down our feelings at one point or another… Read More
What You Should Know About Childhood Depression
Children Are Not Immune to Depression
By Guest Author, Emylee Modestino Most people consider depression as an adult disease, however, an overwhelming number of children and teenagers suffer as well. Yet unfortunately, most will go untreated because the adults in… Read More
Truth about Insomnia, Depression & Anxiety
Know The Facts!
In today’s fast-paced society, it’s no wonder that so many people suffer from depression. But is the remedy for this modern day epidemic really found in pharmaceuticals?
The answer is unmistakably NO!
Depression is merely a symptom… Read More
Is Big Pharma Fueling Depression?
Natural Cure for Depression Silenced!
(Revised October 2014)
“The overall improvement in scores on the Hamilton Depression Rating Scale was significantly greater for inositol than for placebo at week 4. No changes were noted in hematology or in kidney or … Read More
Protect Yourself From Negative People – Even From Yourself!
Learn how to stop the toxic spread of negativity!
Dr. Michelle Kmiec, Founder OHH We all have many types of friends, some make us laugh, others offer amazing advice, and then there are those we know we can count on… Read More
Vitamin B12 Deficiency
Vitamin B12 Deficiency Prevalent in the US
Because a large portion of people suffer from gastrointestinal disturbances such as: constipation, diarrhea, and heartburn, it is more than likely that a Vitamin B12 deficiency (or a subclinical deficiency) is far … Read More