Coronavirus (COVID-19)
9 Foods to Eat for a Better Immune System
Supercharge Your Immune System
By Contributing Author, Kate Harveston People today want to improve their immune systems so that they are better prepared to resist the novel coronavirus. One of the easiest ways is to elevate your diet. While this… Read More
Increase Your Endorphins (Feel Good Hormone) To Increase Immune System Function
Tips To Stay Positive During STAY-AT-HOME Orders
By Dr. Michelle Kmiec, OHH Founder Millions of people are currently under Stay-At-Home orders to help slow the spread of COVID-19. Along with this comes the fears of a significant economic slowdown, lost wages,… Read More
Three Tips For Staying Healthy In Self-Isolation
Together, We Will Beat COVID-19!
By Guest Author, Victoria Munson For many of us, the coronavirus epidemic represents the first truly global crisis to directly and visibly affect how we live our lives. All around the world, the sick and… Read More
Coronavirus Fears & The Media
Does The Media & Social Media Make COVID-19 Fears Worse?
By Dr. Michelle Kmiec, OHH Founder
Unless you have been living totally off-grid, then you are well aware of the Coronavirus (COVID-19). As of March 18th, the illness… Read More
Holistic Tips to Boost Your Immune System Against Viruses
What Does The Science REALLY Say?
By Dr. Michelle Kmiec, OHH Founder With much of the world focused on the coronavirus (COVID-19) threat, it isn’t any wonder that so many are literally in fear every day with the… Read More
Preventing The Spread Of Chronic & Deadly Illnesses
Population Health & Preventing Problems Before They Begin
By Contributing Author, Ainsley Lawrence Your health is perhaps the most important thing that you can have a direct effect on your life. Keeping yourself healthy ensures that you’ll live a long… Read More
The Importance to the Immune System of Remaining Calm During COVID-19
Lower Your Stress & Give Your Immune System A Much-Needed Boost!
By Contributing Author, Kate Harveston It’s not easy to feel completely stress-free when you’re concerned about you and your loved ones’ health. However, it’s essential to remain calm — for… Read More
First Line of Defense Against Colds, The Flu, and COVID-19
Foods to Boost the Immune System
By Dr. Michelle Kmiec, OHH Founder Every year, come December or January, the CDC announces that the cold and flu season is upon us. Various media outlets report almost daily about the latest “flu… Read More
Ways You Can Keep Your Kids Healthy and Happy During An Outbreak
Helping Kids Find Balance During Stressful Times
By Contributing Author, Ainsley Lawrence The COVID-19 pandemic is taking a serious toll on households around the world. Not only are many people finding themselves without employment suddenly, but schools around the country… Read More