Health Conditions
Holistic Tips to Boost Your Immune System Against Viruses
What Does The Science REALLY Say?
By Dr. Michelle Kmiec, OHH Founder With much of the world focused on the coronavirus (COVID-19) threat, it isn’t any wonder that so many are literally in fear every day with the… Read More
Health Dangers of Anti-Acids!
Is Anti-Acids the Cure For Heartburn? Or Are They Masking Bigger Health Issues?
Nearly everyone has experienced indigestion, heartburn and that “queasy” stomach that comes on after eating something we knew we shouldn’t have – usually some highly processed junk… Read More
Studies Prove The Curing Power of Cayenne
The Heat of Cayenne Reduces Inflammation!
Cayenne pepper is actually a bit controversial because it is a member of the nightshade family along with potatoes, tomatoes, eggplant, and various other types of peppers. In fact, there are many people who believe… Read More
Chronic Stress Can Cause Alzheimer’s Disease!
Stress: A Killer Out-of-Control!
We all know how destructive chronic stress can be, and in today’s world…it’s nearly difficult to avoid it. However, there are many things we can do to gain some control over this epidemic phenomenon we have… Read More
Regenerate Your Face with These Simple Exercises!
Look And Feel More Youthful
By Dr. Michelle Kmiec, Founder OHH Countless dollars are spent yearly on lotions, oils, makeup, and potentially dangerous facial treatments such as Botox or plastic surgery in hopes of regaining a healthier or more youthful… Read More
Migraine Solution That Really Works!
Studies Prove Riboflavin Therapy Stops Migraines
Riboflavin (Vitamin B2) is made up of two enzymes, Flavin adenine dinucleotide (FAD) and Flavin Mononucleotide (FMN), both of which play a major role in the development of migraine headaches. It appears that these… Read More
Natural Treatment for Bipolar Disorder and Alzheimer’s Ignored!
Why Lithium Orotate is Superior and SAFER than Lithium Carbonate
(Revised from July 2014) You may find references to a 1979 study on the internet comparing lithium carbonate and lithium orotate regarding kidney function and safety. There have been… Read More
Eating Watermelon Can Reduce Fatigue And More!
Interesting Health Benefits Watermelon
Who doesn’t love a thick chilled slice of watermelon, especially on those lazy hazy days of summer? And the best part is, the health benefits of this juicy treat are just as delicious as the fruit itself!… Read More
Goji Berries – A Link to Longevity?
Health Benefits of Goji Berries
Goji berries, also known as wolfberries, are bright orange-red in color and come from a bush native to China. They are extraordinarily rich in antioxidants, primarily Vitamin A, Vitamin B2 (Riboflavin), and Vitamin C, all of which are known… Read More
Arthritis Cure Found in Nature!
Trace Mineral Boron Linked to Low Incidence of Arthritis
(Updated from Sept 2014) Did you know that there is a direct correlation between the incidence of arthritis and the presence of the trace mineral boron in the body? Research surrounding the trace… Read More