How Garlic Protects Your HealthBy Dr. Michelle Kmiec, Founder OHH Let’s start with the amazing health benefits of garlic. Did you know that they include: Powerful AntioxidantImmune BoostingLowers CholesterolReduces Blood PressureReduces risk of Blood Clots… Read More
Celery really does reduce Blood Pressure!Back in 1992, a study to determine if celery did reduce blood pressure suggested that it was highly likely due to a chemical found in celery – Phthalide Researchers found that phthalide lowered… Read More
Sweet Potatoes Are More Than Just An Ordinary Spud!Did you know that studies now prove that the chemicals found in sweet potatoes can actually heal stomach ulcers? And not just any type of ulcers –Peptic Ulcers! These are the ulcers that so… Read More
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