The Heat of Cayenne Reduces Inflammation!
Cayenne pepper is actually a bit controversial because it is a member of the nightshade family along with potatoes, tomatoes, eggplant, and various other types of peppers. In fact, there are many people who … Read More
How Garlic Protects Our Health
Let’s start with the amazing health benefits of garlic. Did you know that they include:
Reduces Blood Pressure
Reduces risk of Blood Clots
Like onions, garlic contains … Read More
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