The Heat of Cayenne Reduces Inflammation!Cayenne pepper is actually a bit controversial because it is a member of the nightshade family along with potatoes, tomatoes, eggplant, and various other types of peppers. In fact, there are many people who believe… Read More
How Garlic Protects Our HealthLet’s start with the amazing health benefits of garlic. Did you know that they include: Powerful AntioxidantImmune BoostingLowers CholesterolReduces Blood PressureReduces risk of Blood ClotsAntibacterialAnti-fungal Like onions, garlic contains… Read More
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