Herbs & Spices
Add Years to Your Life With Spices!Before I talk about these amazing spices, I’d like to mention something that I believe is vital when pursuing optimal health. During my recovery, one of the best decisions I made was to… Read More
The Heat of Cayenne Reduces Inflammation!Cayenne pepper is actually a bit controversial because it is a member of the nightshade family along with potatoes, tomatoes, eggplant, and various other types of peppers. In fact, there are many people who believe… Read More
How Imbalances Within Your Meridian System Affects Your HealthBy Elsa Cordero, MOAM, Co-Founder OHH Traditional Chinese Medicine (TCM) is about balance and views the individual as a whole. There are no separate components, body, mind, and soul work together… Read More
Why Parsley Should Be In Your Diet
Parsley is a medicinal herb that has multiple health benefits including:
In addition to adding flavor and fragrance to your favorite recipe, parsley has a … Read More
Mother Nature’s Potent Secret Oil
According to an ancient Greek myth, the goddess Aphrodite cherished oregano above all herbs and even grew it in her garden atop the Mount Olympus. Its name, in fact, was derived from the Greek “oros” … Read More
The Legendary Benefits of Ginger!
Ginger has colossal health benefits, including being a non-steroidal testosterone enhancer and muscle pain reliever. It possesses anti-carcinogenic properties and it’s benefits don’t stop there!
Overview and History of Ginger
Ginger (Zingiber oficinale) is a … Read More