Brocade 2 – Open the Bow & Let the Arrow Fly

 

Revitalizing Your Life Energy (Qi) Through Motion – Series

// Begin in QiGong stance. Move into horse stance by stepping out to the left and then the right (your feet should be about 3 feet apart), bend your knees… Read More “Brocade 2 – Open the Bow & Let the Arrow Fly”