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Gentle Fitness Videos for Health

Revitalizing Your Life Energy (Qi) Through Motion

Revitalizing Your Life Energy (Qi) Through Motion

Jun 21, 2016

469Views
Brocade 8 – Toe Touching to Strengthen the Kidneys & Waist

Brocade 8 – Toe Touching to Strengthen the Kidneys & Waist

Jan 1, 2016

158Views
Brocade 5 – Bending Over & Wagging the Tail to Calm Heart Fire

Brocade 5 – Bending Over & Wagging the Tail to Calm Heart Fire

Jan 1, 2016

118Views
Brocade 7 – Punching with Angry Gaze

Brocade 7 – Punching with Angry Gaze

Jan 1, 2016

175Views
Brocade 6 – Reaching Down to Dissipate Disease

Brocade 6 – Reaching Down to Dissipate Disease

Jan 1, 2016

80Views
Brocade 4 – Looking Behind to Cure Fatigue and Distress

Brocade 4 – Looking Behind to Cure Fatigue and Distress

Jan 1, 2016

148Views
Brocade 3 – Separating Heaven & Earth

Brocade 3 – Separating Heaven & Earth

Jan 1, 2016

101Views
Brocade 2 – Open the Bow & Let the Arrow Fly

Brocade 2 – Open the Bow & Let the Arrow Fly

Jan 1, 2016

147Views

Last updated by Admin at January 26, 2017.

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Listen to Podcasts

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Supplemental Nutrition

  • ►Amino Acids
    • Alanine
    • Arginine
    • Ornithine
  • ►Trace Minerals
    • Boron
    • Chromium
    • Copper
    • Lithium
    • Zinc
  • ►Vitamins
    • Vitamin A
    • Vitamin B1 (Thiamine)
    • Vitamin B10 (PABA)
    • Vitamin B11
    • Vitamin B12 (Cobalamin)
    • Vitamin B13 (Orotic Acid)
    • Vitamin B14
    • Vitamin B15 (Pangamic A)
    • Vitamin B17 (Laetrile)
    • Vitamin B2 (Riboflavin)
    • Vitamin B3 (Niacin)
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Food & Health

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Fitness & Movement

  • ▼Gentle Fitness Videos for Health (9)
    • ►Revitalizing Your Life Energy (Qi) Through Motion (9)
      • ►Brocade 1 – Two Hands Support the Heavens (1)
      • ►Brocade 2 – Open the Bow & Let the Arrow Fly (1)
      • ►Brocade 3 – Separating Heaven & Earth (1)
      • ►Brocade 4 – Looking Behind to Cure Fatigue and Distress (1)
      • ►Brocade 5 – Bending over & Wagging the Tail to Calm Heart Fire (1)
      • ►Brocade 6 – Reaching Down to Dissipate Disease (1)
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      • ►Brocade 8 – Toe Touching to Strengthen the Kidneys & Waist (1)
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    • ►Teeth and Gums (3)
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