Food, Lifestyle & Health
Wild-Caught vs Farmed FishBy Guest Author, Jennifer Landis Adding fish to your family’s diet is a great way to incorporate lean, healthy proteins into your diet but when you head to your local grocery store, you will often find… Read More
And Be Amazed At What You Can Achieve!Dr. Michelle Kmiec, Founder OHH In order to discover the true potential of holistic health and healing, you must be honest with yourself and have an open mind. Holistic Healthcare is very… Read More
Improve Physical, Mental and Emotional Health!Hormones play a crucial role in all forms of health — physical, mental and emotional. Everything from your mood to your complexion to your digestion depends on a healthy hormonal balance. Although your body… Read More
Awaken The Senses “Life List”Did you know that stimulating your senses can create new cognitive connections that allow for new conscious interactive experiences within your own mind? And it’s these new experiences that can make you feel more alive! Why?… Read More
In Today’s Society, Holistic Health Care Is A Must!Holistic health care shouldn’t be feared, it should be an obvious choice…or at the very least… …an individual CHOICE! Almost everything in the body relies on some nutrient to maintain balance. For… Read More
Crazy Meets Common Sense!In this Podcast, Dr. Michelle & Elsa Discuss: What can stop the “Yo-Yo” effect of dieting and regaining the weight back? Do emotions play a role?Does counting calories really help you lose weight in a “healthy”… Read More
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