Category: Food, Lifestyle & Health
Improve Physical, Mental and Emotional Health!Hormones play a crucial role in all forms of health — physical, mental and emotional. Everything from your mood to your complexion to your digestion depends on a healthy hormonal balance. Although your body… Read More
Awaken The Senses “Life List”Did you know that stimulating your senses can create new cognitive connections that allow for new conscious interactive experiences within your own mind? And it’s these new experiences that can make you feel more alive! Why?… Read More
And Be Amazed At What You Can Achieve!Dr. Michelle Kmiec, Founder OHH In order to discover the true potential of holistic health and healing, you must be honest with yourself and have an open mind. Holistic Healthcare is very… Read More
In Today’s Society, Holistic Health Care Is A Must!Holistic health care shouldn’t be feared, it should be an obvious choice…or at the very least… …an individual CHOICE! Almost everything in the body relies on some nutrient to maintain balance. For… Read More
The Myths of Calorie Counting & Weight Loss
Let’s get right to the point. Here are seven scientific facts that prove calorie counting is inaccurate:
Restricting calories decreases resting metabolic rate.
Digesting food requires energy.
Some calories can lead to … Read More
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