Food, Lifestyle & Health
Stimulate the Senses to Feel Alive!
Awaken The Senses “Life List”
Did you know that stimulating your senses can create new cognitive connections that allow for new conscious interactive experiences within your own mind? And it’s these new experiences that can make you feel more alive! Why?… Read More
Is Our Collective Poor Health Caused By “Modern Humanity”?
In Today’s Society, Holistic Health Care Is A Must!
Holistic health care shouldn’t be feared, it should be an obvious choice…or at the very least… …an individual CHOICE! Almost everything in the body relies on some nutrient to maintain balance. For… Read More
Improve Your Health By Becoming A Foodie!
Amazing Adventures with Eating!
By Dr. Michelle Kmiec, Founder OHH When was the last time you went out to eat and tried something new? And I’m not talking about a new piled high sandwich or “big salad” on the menu… Read More
Are Different Diets Of Today: Healthy? Lifestyles? Fads or Just Crazy?
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: What can stop the “Yo-Yo” effect of dieting and regaining the weight back? Do emotions play a role?Does counting calories really help you lose weight in a “healthy”… Read More
Pesticide Residue On Produce
List of Produce with the
Highest & Lowest Amounts of Pesticide Residue
Organic Produce can be expensive, and though it is always best to buy organic, as hard as you may try… sometimes it just isn’t in your budget. So here’s… Read More