Last updated by Admin at December 31, 2020.

Dangers of Smoking

8 Ways to Maintain a Healthy Heart – Naturally

A Healthy Heart Reflects Throughout Your Whole Body!

By Guest Author, Jennifer Landis The heart is the center of the body in many ways — it keeps your blood pumping, after all. Paying mindful attention to keeping your heart healthy… Read More

Learn How to Take Care of Varicose Veins

The “Do’s & Don’ts” for Healthy Legs

By Guest Author, Kunal Patal Varicose veins are caused due to dysfunctional valves and the factors that increase the risk of varicose veins include aging, genetics, obesity, hormonal changes, pregnancy, and occupations that… Read More

Cigarettes: What They Don’t Want You To Know

The Truth About Modern Cigarettes!

Modern cigarettes contain a whopping 600 ingredients, which translates to over 4000 chemicals. In addition to the familiar toxic ingredients found in cigarettes like tar and nicotine, many people are surprised to learn that… Read More

Smoking Linked to Poor Spine Health

Are You Still Smoking?

It is said that everybody has at least one vice, but when it comes to smoking we are talking about a vice that is incredibly destructive not only to your heart and lungs as we traditionally… Read More