Crazy Meets Common Sense!
How Does the Energy of Food Affect Your Health AND Soul? (Part 1)
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: How frequencies of foods, emotions, thoughts, etc. affect your health.Why processed foods, pesticides, GMOs, artificial food dyes are more deadly than we ever realized.What are the frequencies of… Read More
Is Functional Exercise The Better Choice To Eliminate Joint Pain and Prevent Injuries?
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: Functional vs Conventional Exercise, which one makes sense?Are we really living in a sub-health condition?Where do your fitness beliefs stem from?How did our ancestors “work-out”?Is full-range-of-motion healthy or… Read More
Making Common Sense out of Crazy Exercise Fads & Whether They Really Work?
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: Do “Fad Exercises” have any redeeming qualities?Can Fad Exercises affect the biochemistry of your body?Does having a passion for your choice of exercise help you stick with it?Do… Read More
Why Strategic Procrastination Is Your Best Friend!
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: The reasons we avoid certain tasks in our lives.How “regular procrastination” can eventually cause health issuesThe impact that lying has on our health.How our perception is directly related… Read More
How to STOP the Spread of Negativity and Create Positive Momentum!
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: Learn how to tame assumptions (continuing from How Your Perceptions, Expectations, and Judgments Directly Affect Your Health!) and take it to the next levelRecognize how negative momentum is… Read More
How Your Perceptions, Expectations, and Judgments Directly Affect Your Health!
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: How perceptions & assumptions can cause a “domino effect” of negativity leading to poor healthWhat assumptions do you have about yourself and how do they affect your mood… Read More
How Exotic, Unusual and Even Bizarre Foods Can Have a Positive Effect on Your Health!
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: Unusual Foods (Animal and Plant-Based) that have Amazing Health BenefitsCultural Medicinal Foods from The Andes, PerúTraditional Chinese Medicine, The Goji Berry, Anxiety, and Recovering from Health IssuesHow Balancing… Read More
How Passions Make Your Heart Smile and Activate the Soul!
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: What happens to our passions over time and how can we reignite them?How passions or lack of passions affect your healthDoes living without passions result in depression? Other heart… Read More
Are Different Diets Of Today: Healthy? Lifestyles? Fads or Just Crazy?
Crazy Meets Common Sense!
In this Podcast, Dr. Michelle & Elsa Discuss: What can stop the “Yo-Yo” effect of dieting and regaining the weight back? Do emotions play a role?Does counting calories really help you lose weight in a “healthy”… Read More