Author: Paul Jenkins
About Paul Jenkins
Posts by Paul Jenkins:
And Why This Is Important To Your Health!
The pineal gland is a small, pine-shaped endocrine gland that can be found near the centre of the vertebrate brain, tucked in a groove between the two hemispheres. It mainly produces melatonin, … Read More
Mother Nature’s Potent Secret Oil
According to an ancient Greek myth, the goddess Aphrodite cherished oregano above all herbs and even grew it in her garden atop the Mount Olympus. Its name, in fact, was derived from the Greek “oros” … Read More
The Myths of Calorie Counting & Weight Loss
Let’s get right to the point. Here are seven scientific facts that prove calorie counting is inaccurate:
Restricting calories decreases resting metabolic rate.
Digesting food requires energy.
Some calories can lead to … Read More
The Legendary Benefits of Ginger!
Ginger has colossal health benefits, including being a non-steroidal testosterone enhancer and muscle pain reliever. It possesses anti-carcinogenic properties and it’s benefits don’t stop there!
Overview and History of Ginger
Ginger (Zingiber oficinale) is a … Read More